The World Goes Raw Cookbook : An International Collection of Raw Vegetarian Recipes

People everywhere know that meals prepared without heat can taste<p> great and improve their overall health. Yet raw cuisine cookbooks have<p> always offered little variety until now. In The World Goes Raw<p> Cookbook, raw food chef Lisa Mann provides a fresh approach to<p> (un)cooking with recipes that have an international twist.<p> After discussing the healthfulness of a raw food diet, The World Goes<p> Raw Cookbook tells you how to stock your kitchen with the tools and<p> ingredients that make it easy to prepare raw meals. What follows are<p> six recipe chapters, each focused on a different ethnic cuisine, including<p> Italian, Mexican, Middle Eastern, Asian, Caribbean, and South American<p> dishes. And from soups and starters to desserts, every one's a winner.<p> There are even easy-to-follow instructions for growing fresh ingredients<p> in your own kitchen garden.<p> Whether you are already interested in raw food or are exploring it for the<p> first time, the taste-tempting recipes in The World Goes Raw can add<p> variety to your life while helping you feel healthier and more energized.