Skin Secrets : How to Have Naturally Healthy, Beautiful Skin

Liz Earle's millions of customers worldwide have long clamoured for this book because, however good the products, they're not the whole answer. Here Liz explores real skin secrets. She describes which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers and why vitamin E is so good for you. Liz also emphasises the importance of a holistic approach - what you eat, how you sleep and how you relax are just as important as how you cleanse and detox. She gives you a long-term strategy, recommending complementary therapies and supplements that will nourish your skin, as well as recipes and exercise routines to keep your skin healthy and glowing. For the price of her Cleanse and Polish Hot Cloth cleanser (over 4 million sold), this book will keep your skin looking good for life.

Formerly a beauty editor and author of 30 bestselling pocket books, Liz Earle turned to skincare in 1995 because of her own skin problems. With Kim Buckland, they launched 'Naturally Active Skincare', which has won numerous awards and accolades, including MBEs for its founders. Sold by mail order, on QVC, in selected John Lewis branches as well as two shops (including a flagship store on the Kings Road), the range is also widely available in the US, Japan, Australia and Germany. uk.lizearle.com