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A Year of Loving Kindness to Myself

Lowry, Brigid

9781925816327

BOOK DETAILS

Price: $29.99
Format: Hardback
ISBN13: 9781925816327
Published: March 2021

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This is a new book. Condition: Brand New.

A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. Give it to a friend and gift it to youself.

If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.

Book details and technical specifications

Format: Hardback
ISBN13: 9781925816327
Published: March 2021

Number of pages: 144
Width: 127 mm
Height: 171 mm
Depth: 17 mm

Publisher: Fremantle Press

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