Age is an Attitude

This is a new book. Condition: Brand New.

With the largest percentage of our populations heading towards or over 100 years old, discover the proven formula leading experts and Centenarians share to age elegantly.
-Why do we age?
-Why does a simple attitude adjustment suspend aging?
-Can the way you think turn back the hands of time?
-What is one key Ingredient to STOP the clock on aging?
-How can we delay the aging process and improve longevity?
-Discover the ways to make powerful and positive life choices.
-Adjust your thoughts to think and feel young today.
-Learn from the Centenarians who are already defying the aging process and doing it well.
The latest research in genetics, lifestyle, and mindfulness on aging will inspire you to enjoy and embrace your aging process. Join Lynda on this journey to discover that you can choose why and how you age as quickly as today, and add years to your life. Become living proof that Age is an Attitude!

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781975663827
Published: August 2017

Number of pages: 154
Width: 152 mm
Height: 229 mm
Depth: 8 mm

Publisher: Createspace Independent Publishing Platform