Everyday Food As Medicine
This is a new book. Condition: Brand New.
"Let food be thy medicine and let medicine be thy food."
Hippocrates famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldwide.
Drawing on the expertise of Prof. Kerryn Phelps and dietitian Jaime Rose Chambers, The Doctor and The Dietitian explain the role food plays in protecting your body against disease. Focusing on the brain, gut and heart, there are more than 100 recipes to help you on your way to better health.
Book details and technical specifications
Published: April 2020
Number of pages: 240
Width: 199 mm
Height: 249 mm
Depth: 29 mm
Publisher: Are Media