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How To Practise

Lama Dalai



Price: $22.99
Format: Paperback / softback
ISBN13: 9781846046414
Published: January 2021

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This is a new book. Condition: Brand New.

The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama.

'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781846046414
Published: January 2021

Number of pages: 240
Width: 128 mm
Height: 198 mm
Depth: 14 mm

Publisher: Ebury Publishing

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