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Menopause : A Self Help Guide to Fee




Price: $24.99
Format: Paperback
ISBN13: 9781849538237
Published: April 2016

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This is a new book. Condition: Brand New.

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT? Or are you unsure which natural alternatives are effective? In this easy-to-follow book, Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today to help you cope with the menopause, including:

Ease hot flushes and reduce the risks associated with menopause Learn the truth about HRT and make informed choices Discover how to beat middle-age spread and look younger Find helpful organisations and products

Book details and technical specifications

Format: Paperback
ISBN13: 9781849538237
Published: April 2016

Number of pages: 176
Width: 5 mm
Height: .6 mm
Depth: 7.75 mm

Publisher: not specified

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