Note to Self

This is a new book. Condition: Brand New.

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781988547657
Published: November 2020

Number of pages: 192
Width: 150 mm
Height: 180 mm
Depth: 17 mm

Publisher: Allen & Unwin