Note to Self
This is a new book. Condition: Brand New.
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.
Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
Book details and technical specifications
Format: Paperback / softback
Published: November 2020
Number of pages: 192
Width: 129 mm
Height: 198 mm
Depth: not specified
Publisher: Allen & Unwin