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Strong Curves

Contrearas Bret

9781936608645

BOOK DETAILS

Price: $62.99
Format: Paperback / softback
ISBN13: 9781936608645
Published: April 2013

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This is a new book. Condition: Brand New.

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781936608645
Published: April 2013

Number of pages: 320
Width: 215 mm
Height: 275 mm
Depth: not specified

Publisher: Victory Belt Publishing

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