Anger

This is a new book. Condition: Brand New.

Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780712611817
Published: September 2001

Number of pages: 256
Width: 135 mm
Height: 215 mm
Depth: 19 mm

Publisher: Ebury Publishing