Anxiously Attached

This is a new book. Condition: Brand New.

A helpful and compassionate guide to building stronger relationships for those who struggle with anxiety in love.

'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge
'Lucid and helpful' Sunday Times

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?

If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.

Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.

With advice on-
- Creating boundaries to protect your sense of self in relationships
- Communicating what you need to feel secure in a relationship
- Developing a strong sense of self-worth and emotional stability

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781529160499
Published: June 2023

Number of pages: 304
Width: 129 mm
Height: 197 mm
Depth: 18 mm

Publisher: Cornerstone