Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

This is a new book. Condition: Brand New.

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

*Kick start the New Year with your own personalised plan to suit your body type*

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781784756949
Published: November 2017

Number of pages: 432
Width: 129 mm
Height: 198 mm
Depth: 26 mm

Publisher: Cornerstone