Fridge Love: Organize Your Refrigerator For A Healthier, Happier Life-with 100 Recipes

This is a new book. Condition: Brand New.

A one-of-a-kind guide to organizing your fridge-including practical tips for meal prep and storage, plus more than 100 recipes-that makes it easier to eat better, save money, and get the most out of your food

Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book-part organizational guide and part food-prep handbook-is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life-including healthy eating for the whole family-easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780358434726
Published: March 2022

Number of pages: 352
Width: 178 mm
Height: 229 mm
Depth: not specified

Publisher: Houghton Mifflin Harcourt Publishing Company