Happy High Achiever, The

This is a new book. Condition: Brand New.

Are you an ambitious person? Have you been taught that happiness is the price of admission for success?

In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials - powerful principles that will allow you to pursue your goals without sacrificing your wellbeing. These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more.

You will discover:

Why striving for perfection actually limits youHow to navigate uncertainty with less worry and more easeHow to find relief in moments of overwhelm and manage stressWhy gratitude is rocket fuel for your successHow to discover what you want in life and set clear, attainable goals
With this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781035053537
Published: September 2024

Number of pages: 272
Width: 153 mm
Height: 234 mm
Depth: 21 mm

Publisher: Pan Macmillan