How to Connect

This is a new book. Condition: Brand New.

One of ten pocket sized books in the 'How to' series from the father of mindfulness.

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781846046568
Published: August 2020

Number of pages: 128
Width: 111 mm
Height: 156 mm
Depth: 10 mm

Publisher: Ebury Publishing