Permission To Rest

This is a new book. Condition: Brand New.

We all have the power to transform our lives from the inside out by simply slowing down.
Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest.

Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.

Book details and technical specifications

Format: Hardback
ISBN13: 9780008652555
Published: December 2023

Number of pages: 208
Width: 139 mm
Height: 190 mm
Depth: 22 mm

Publisher: HarperCollins Publishers