The Confident Mind

This is a new book. Condition: Brand New.

A US army psychologist shows how to acquire total self-belief when you need it most.

You don't have to be born confident. You can learn to be confident. Here's how.

Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.

Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.
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'The new definitive guide to building and mastering confidence.' Forbes

'Gamechanging advice on how to dispel those pesky naysaying voices.' Guardian

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781847942944
Published: January 2023

Number of pages: 352
Width: 128 mm
Height: 198 mm
Depth: 20 mm

Publisher: Cornerstone