The Hold Me Tight Workbook

This is a new book. Condition: Brand New.

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780349433561
Published: December 2022

Number of pages: 224
Width: 186 mm
Height: 230 mm
Depth: 18 mm

Publisher: Little, Brown Book Group