365 Days of Feel Good Art

This is a new book. Condition: Brand New.

Boost your creativity, confidence and wellbeing - one day at a time.

In 365 Days of Feel-Good Art, bestselling illustrator Lorna Scobie invites you to explore a year of uplifting, art-based activities designed to support mental wellbeing, reduce stress, and spark creativity.

Whether you're a complete beginner or a seasoned artist, this inspiring creative journal is packed with simple, accessible art prompts to help you build confidence and enjoy the process of making. No pressure, no perfection - just daily moments of creativity to brighten your mood.

Inside you'll find:

365 bite-sized creative prompts to inspire mindfulness and self-expression
Practical tips to help you overcome creative block and build a daily art habit
'Expand' exercises for deeper creative projects, from handmade cards to gratitude journaling
Quick, feel-good art activities perfect for busy schedules
Journal pages to reflect on your progress and support your self-care routine

Designed to be flexible and easy to dip into, you can start anywhere and go at your own pace. With no specialist materials required, it's the perfect companion for anyone looking for creative inspiration, mindful activities, and everyday happiness.

Perfect for fans of mindfulness, art therapy, creative journaling and self-care books, 365 Days of Feel-Good Art is your go-to guide for building a joyful, sustainable creative practice.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781784885618
Published: October 2022

Number of pages: 352
Width: 171 mm
Height: 218 mm
Depth: 28 mm

Publisher: Hardie Grant Books (UK)