Mindfulness for Every Day

This is a new book. Condition: Brand New.

Pause, take a deep breath and get grounded in the present moment... Invite peace into your life with this calming card deck.

- 52 COLOURFUL CARDS with SELF-CARE ADVICE and RELAXATION PRACTICES
- FIND CALM AND CONTENTMENT with DAILY MINDFUL MOMENTS
- PERFECTLY POCKET-SIZED for TAKING ON THE GO

Mindfulness is the key to unlocking daily peace and gratitude. When we practise mindfulness, we connect with the world around us, become open to new experiences and enjoy a state of calm and contentment. Embark on a journey to living more mindfully with this pocket-sized self-care companion.

This beautiful deck is designed to help you create mindful moments every day. Each card details thoughtful advice, a simple tip or a relaxation ritual; turn the cards over to reveal inspiring quotes to ground your daily mindfulness practice.

Shuffle the deck and discover:
- Breathing techniques to help you relax
- Self-care practices to break up your busy schedule
- Simple tips and tricks to keep you in the present moment
And much more!

By following the advice on these cards, you can live a calmer, happier, more mindful life.

Book details and technical specifications

Format: Cards
ISBN13: 9781837999484
Published: August 2026

Number of pages: not specified
Width: 70 mm
Height: 92 mm
Depth: 26 mm

Publisher: Summersdale Publishers