Shred Happens: So Easy, So Good

This is a new book. Condition: Brand New.

Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens, brings together his Mediterranean favourites and other world cuisines to create delectable spice combinations and sauces for his meals.

Arash's philosophy is simple - create approachable meals that anyone can make in 30 minutes or less. Along the way, he shares his personal journey about changing the way he eats and teaching himself how to cook.

Now, he is sharing the 100+ low-carb, high-protein recipes that he used to lose 50 kilos - all flavoured with Mediterranean and Middle Eastern flair.

Recipes include: mains like Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops; sauces include Chile Lime Everything Sauce, Zhough, Chermoula, and Spicy Yum Yum Sauce.

All are absolute game-changers that elevate the most basic plate of protein and veggies into a whole new dimension.

Book details and technical specifications

Format: Hardback
ISBN13: 9781761451812
Published: April 2025

Number of pages: 256
Width: 203 mm
Height: 254 mm
Depth: 25 mm

Publisher: Hardie Grant Books